I’m Mel, a registered dietitian and certified health coach from a small town in South Georgia.

 

My mission is to inspire better, everyday health through nutrition, food, movement and mindfulness.

Our favorite free resources!

Easy Energy for Busy Moms Guide
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Busy Mom 7 Day Meal Plan
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Organize Your Kitchen for Good
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Fall Meal Plan Freebie
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Follow Melanie on Instagram @melharrisnutrition