I’m Mel, a registered dietitian and certified health coach from a small town in South Georgia.

 

My mission is to inspire better, everyday health through nutrition, food, movement and mindfulness.

Make it a Meal!

Tailored real-food meal plans to meet your specific needs and lifestyle.

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Additional information

Custom Meal Plan

7 Days, 14 Days, 30 Days

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Our favorite free resources!

Easy Energy for Busy Moms Guide
Busy Mom 7 Day Meal Plan
Organize Your Kitchen for Good
Fall Meal Plan Freebie

 

Follow Melanie on Instagram @melharrisnutrition